So I went to the doctor yesterday.....
I guess I have high blood pressure, have never had it before, it doesn't run in my family. So she put me on meds....and told me to come back in 3 weeks. She asked me nothing about my diet, nothing about if I exercise. So I got to thinking and I asked if I could speak to her again, and I waited for 45 minutes and nothing. I love my doctor and have never questioned her. But I have been stressed the last 2 months, I haven't been exercising, I eat WAY too much salt. So I am thinking do I really want to be on meds...NO. I hate taking medicine. Should I for the next 3 weeks watch what I eat, start exercising again, and not take my meds, and then after the 3 weeks of trying if I can not control it then go on meds.....Whatcha think?
I guess I have high blood pressure, have never had it before, it doesn't run in my family. So she put me on meds....and told me to come back in 3 weeks. She asked me nothing about my diet, nothing about if I exercise. So I got to thinking and I asked if I could speak to her again, and I waited for 45 minutes and nothing. I love my doctor and have never questioned her. But I have been stressed the last 2 months, I haven't been exercising, I eat WAY too much salt. So I am thinking do I really want to be on meds...NO. I hate taking medicine. Should I for the next 3 weeks watch what I eat, start exercising again, and not take my meds, and then after the 3 weeks of trying if I can not control it then go on meds.....Whatcha think?